Martial Arts Training Center
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Lantana Adult Martial Arts Classes

Learn Practical Skills While You Get In Shape With Adult Martial Arts Classes At Lantana Taekwondo

Return to the days of enjoying your workouts. Our Adult Martial Arts Classes at Lantana Taekwondo offer you a fun and exciting training program that will also equip you with a core set of practical self-defense skills. 

Whether you've never taken a single martial arts class in your life or you've trained regularly since you were a child, our skilled instructors will help you get the most out of each and every class with exercises that are adaptable to all experience levels. 

Build Muscle And Burn Calories With Adult Martial Arts Classes

There's no better way in Bartonville to get fit fast than with our Adult Martial Arts Classes at Lantana Taekwondo. Our high-energy classes will help keep your heart rate up and your muscles pumping. 

After just a few classes, you'll notice improved:

  • Muscle tone
  • Flexibility
  • Cardiovascular endurance 
  • Energy in everyday life 

PLUS Learn The Best Self Defense Skills Around

Adult Martial Arts Classes are designed to help students of all ages and experience levels learn the martial arts through repetition exercises and a progression of movements. You'll be taught how to protect yourself against any real world threat with skills like: 

  • Rapid-fire punches
  • Roundhouse kicks
  • Improved alertness to situations around you
  • Defense tactics against any attack

Start Your Martial Arts Journey Today!

Don't waste another workout just going through the motions. Join us at Lantana Taekwondo for a practical, energetic and enjoyable workout during our Adult Martial Arts Classes. To get started or to request more information, simply fill out the form on your screen and we'll take it from there!

Request Information Now!